We offer a full range of solutions to promote good health and well-being to our clients. We specialise in weight loss incorporating Hypnotrim, a powerful combination of hypnosis, exercise and healthy eating in order to achieve target weight and bodyshape. We are with you every inch of the way!

Whether you wish to improve your health and fitness, lose weight, stop smoking, combat fears & phobias, de-stress, boost confidence, increase motivation and performance in work, sports or personal life, the BodyMind Centre is the place to come.

Take some time for yourself - you deserve it!

The BodyMind Centre is run by professional Hypnotherapist and Fitness Instructor James Smart with almost 15 years experience in the health & fitness industry.

James Smart
Level 3 - Advanced Fitness Instructor
Diploma Hypnotherapy & Psychotherapy
Diploma Complete Mind Therapy
Diploma Neuro Linguistic Programming
General Qualification in Hypnotherapy Practice
Diploma Advanced Smoking Cessation Specialist
NVQ - GP Referral for Health Tutor
Advanced Resistance Training
Power Chiyoga - Level 1, 2 & 3 Instructor
BodyMax and TKO Level 1 & 2 Awards

(RTM)